Blog

Making the most of an Online Session therapy Jan 15, 2020

If you have clicked on this blog post you are more than likely thinking about booking or maybe have booked an Online Session with a therapist or...

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Effective Listening in Relationships therapy Dec 08, 2019

Everyone has an innate need to be "heard", and Effective Listening constitutes many different skills that will have a person feel heard and that...

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Journal for your health selfcare therapy Aug 08, 2019

It has been proven that people who journal are healthier, happier, more in touch with their emotions and more balanced. The good news is…...

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What is the Intū:it Method? therapy Apr 01, 2019

The Intū:it Method is a therapeutic technique designed by me to help you to uncover, rediscover and reconnect to your inner guidance and...

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Conscious Ending of Relationships therapy Jan 03, 2019

What if we ended our relationships with the same amount of love and attention that we invested in it at the start of the relationship?

Very often...

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