Blog

Connecting with your inner wolf.... selfcare Sep 07, 2021

I was lying on my back on the soft forest earth... fresh ozone smells coming from the lush forest we were in. 

I am held by mama earth, but I...

Continue Reading...
7 Reasons to become more mindful at work selfcare May 08, 2021

When my schedule is quite full and there is plenty to do on my "To-Do" list, I find that it is absolutely necessary to take some time out to...

Continue Reading...
20 Ways you can improve your Self Care! selfcare May 01, 2021

I believe your life, your business, and your relationships are only as good and as healthy as YOU are! Selfcare builds a strong foundation that you...

Continue Reading...
Screen Time SOS entrepreneur selfcare Apr 22, 2021

I have been spending so much time on my laptop and phone the last couple of weeks, as I am working on putting everything in place for the ...

Continue Reading...
 
Happy World Sound Healing Day selfcare Feb 14, 2021

Happy World Sound Healing Day and Happy Valentine's day! 
There's always so much to celebrate ... 

Sharing sounds to heal, relax...

Continue Reading...
Things I’ve learned in my Biz during 2020 entrepreneur mindset selfcare Dec 20, 2020

This seed was planted a little over 2 years ago... one of the most beautiful authors (Rebecca Campbell) signed a copy of her book for me... with...

Continue Reading...
Htmggx0drymr7j3ahzoj sbcr square podcast logo8rqe2
joanne.ie
Scariff Bay Radio Podcast
15:57
 
Scariff Bay Radio Podcast podcast selfcare Nov 07, 2020

Chat with Tom Hanley and Patricia Anne Moore from Scariff Bay Radio about Self Care for entrepreneurs. 

...

Continue Reading...
What do you do when you are feeling overwhelmed? entrepreneur selfcare Jul 31, 2020

Feeling overwhelmed is a common problem that can strike at any moment. As demands roll in from all directions this productivity-killing monster...

Continue Reading...
Increasing your Intuitive Intelligence entrepreneur selfcare support Feb 05, 2020

Intuitive Intelligence is a set of skills that can be learned and developed, but because instinct does not operate in the same way as reason,...

Continue Reading...
10 Ways to Cultivate an Attitude of Gratitude mindset selfcare Sep 01, 2019

Gratitude is a powerful process for shifting your energy and bringing more of what you want into your life. The feeling of genuine gratitude...

Continue Reading...
Journal for your health selfcare therapy Aug 08, 2019

It has been proven that people who journal are healthier, happier, more in touch with their emotions and more balanced. The good news is…...

Continue Reading...
How do you talk to yourself? mindset selfcare Jun 12, 2019

Did you know that research shows that our inner speech clocks in at an average of 4,000 words per minute—10 times faster than verbal speech....

Continue Reading...