Blog

2 Key Tips To Boosting Your Inner Confidence entrepreneur Aug 02, 2021

I've been in the psychotherapy and coaching world for a few years now, and the biggest thing I've learnt - both for me and for my clients - is that...

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Screen Time SOS entrepreneur selfcare Apr 22, 2021

I have been spending so much time on my laptop and phone the last couple of weeks, as I am working on putting everything in place for the ...

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Feng Shui for Entrepreneurs with Patricia Lohan entrepreneur podcast Apr 21, 2021

Have you ever tried Feng Shui?

Well, be prepared for a real treat! In this fun Interview Patricia shares some great information on Feng Shui and...

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Chat with Lauren Chambers about her entrepreneur journey entrepreneur podcast Apr 12, 2021

I love sharing the growth stories of entrepreneurs! In this chat with Lauren Chambers from LIT Photography and Life from LIT, we talk about...

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3 Practical Tips: How Entrepreneurs can benefit from having a Beginner's Mind entrepreneur mindset Apr 07, 2021

"In the beginner's mind there are many possibilities, but in the expert's there are few." 

-Shunryu Suzuki 

 

If there is something...

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Are these common struggles holding you back in your business? entrepreneur mastermind Apr 02, 2021
Let's face it! The life of a solo entrepreneur can be tough.

There are many struggles that come with being your own boss, and it's easy to feel like...
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Can you beat the goldfish? entrepreneur time management Apr 01, 2021

I have had an extremely busy few weeks, and it has been go-go-go!!  

When I have busy times like this, it is very important that I stay...

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There is ALWAYS enough Cake! entrepreneur mindset Mar 18, 2021

This blog post is based on a story I read in Casey Truffo's book "Wealthy Therapist" about not having enough cake! Or more specifically it is...

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News Flash: You're not going to be everyone's cup of tea! entrepreneur Mar 16, 2021
I know right?! How can someone not love what you do or the products and services that you offer??!!! I mean... it’s brilliant!
 
It...
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Brígid - Patron Saint of Entrepreneurs? entrepreneur Feb 01, 2021

Happy Imbolc! Happy Brígid’s day! 

This is one of my favourite Celtic Celebration days! and I have a really lovely connection to...

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Things I’ve learned in my Biz during 2020 entrepreneur mindset selfcare Dec 20, 2020

This seed was planted a little over 2 years ago... one of the most beautiful authors (Rebecca Campbell) signed a copy of her book for me... with...

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What do you do when you are feeling overwhelmed? entrepreneur selfcare Jul 31, 2020

Feeling overwhelmed is a common problem that can strike at any moment. As demands roll in from all directions this productivity-killing monster...

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