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No Mud No Lotus! bizlessons entrepreneur personalgrowth Dec 09, 2021

We have to keep expanding ourselves to keep growing our business but by golly! Is the opposite true as well!

Striving for new goals, new income...

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Ever feel like you have imposter syndrome in your business? entrepreneur imposter syndrome Oct 14, 2021

Based on human psychology it's absolutely normal to have experienced this.

What isn't normal is allowing yourself to wallow in those experiences...

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2 Key Tips To Boosting Your Inner Confidence entrepreneur Aug 02, 2021

I've been in the psychotherapy and coaching world for a few years now, and the biggest thing I've learnt - both for me and for my clients - is that...

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Screen Time SOS entrepreneur selfcare Apr 22, 2021

I have been spending so much time on my laptop and phone the last couple of weeks, as I am working on putting everything in place for the ...

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Feng Shui for Entrepreneurs with Patricia Lohan entrepreneur podcast Apr 21, 2021

Have you ever tried Feng Shui?

Well, be prepared for a real treat! In this fun Interview Patricia shares some great information on Feng Shui and...

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Chat with Lauren Chambers about her entrepreneur journey entrepreneur podcast Apr 12, 2021

I love sharing the growth stories of entrepreneurs! In this chat with Lauren Chambers from LIT Photography and Life from LIT, we talk about...

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3 Practical Tips: How Entrepreneurs can benefit from having a Beginner's Mind entrepreneur mindset Apr 07, 2021

"In the beginner's mind there are many possibilities, but in the expert's there are few." 

-Shunryu Suzuki 

 

If there is something...

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Are these common struggles holding you back in your business? entrepreneur mastermind Apr 02, 2021
Let's face it! The life of a solo entrepreneur can be tough.

There are many struggles that come with being your own boss, and it's easy to feel like...
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Can you beat the goldfish? entrepreneur time management Apr 01, 2021

I have had an extremely busy few weeks, and it has been go-go-go!!  

When I have busy times like this, it is very important that I stay...

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There is ALWAYS enough Cake! entrepreneur mindset Mar 18, 2021

This blog post is based on a story I read in Casey Truffo's book "Wealthy Therapist" about not having enough cake! Or more specifically it is...

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News Flash: You're not going to be everyone's cup of tea! entrepreneur Mar 16, 2021
I know right?! How can someone not love what you do or the products and services that you offer??!!! I mean... it’s brilliant!
 
It...
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BrĂ­gid - Patron Saint of Entrepreneurs? entrepreneur Feb 01, 2021

Happy Imbolc! Happy Brígid’s day! 

This is one of my favourite Celtic Celebration days! and I have a really lovely connection to...

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