Be a Modern Day Alchemist

Uncategorized Sep 09, 2018

As I was sitting down to write to you today... I had gold on my mind! Yes! Gold! and more in particular the whole process of Alchemy, and how the alchemists of old, could turn lead into gold! (hey! that rhymes!) :-)

What many people do not know though, is that they were working on a metaphorical level, changing lead-heavy consciousness into golden light! The word alchemy, from the Aramaic, means"working within and through the dense darkness inside."

So that is the gold I've been thinking about... How to make heavy leaden thoughts and feelings, lighter, brighter and golden! Most of us have had the experience of a "heavy" heart or that feeling of heaviness in our souls...whether that be related to something in the world at large or an experience much closer to home. 

In the same way as the ancient principle of alchemy, we can lighten our soul's darkness - by transforming the energy we project in the world into lighter and more loving energy that can...

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What is in your Fortune Cookie?

Uncategorized Aug 02, 2018

I've had a great Summer so far, filled with celebrations and newness and reconnections and collaborations and expansions... and as always life is peppered with lessons for growth... and I have to admit, I do choose to live life that way... open to the lessons that it offers. 

One of these lessons came along during the Summer when I joined a "gaggle" of friends for a surprise birthday! It was a joyful gathering and the birthday surprise was held at a local pub. Part of the surprise was to have dinner at the nearest restaurant which is a Chinese Restaurant :) and the plan was to go to the pub afterward, where there was live music etc. and unbeknownst to the birthday girl, everyone was waiting with her SURPRISE 30th in full swing! 

As per usual, at the end of the dinner when we received our bill, the "customary" fortune cookies were placed on the table. Everyone picked up their cookie and broke open their fated futures in anticipation! So I waited a while and took...

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Your Tribe

Uncategorized Jul 08, 2018

I am currently sitting at a large dining room table in a beautiful location in the Dingle Peninsula, overlooking a very peaceful garden, listening to the birds singing their joyful song. It is overcast and slightly cooler today, which is welcome reprieve and balance to all that glorious sunshine!

I was up early this morning, reading one of my favourite authors... The whole theme around Tribe and Community came up for me once again... its importance and how it impacts us on so many levels... When I looked up, this furry threesome was looking at me from across the room. :-)

John Rohn famously said... "We become the 5 people we spend most of our time with... " and I would agree, you very clearly see the impact of this, among anyone who finds themselves in the throes of adolescence and figuring out who they are... their peer groups have a massive influence on who they are, what they like/dislike and so on... and this aspect of community is certainly very important and we do need to be...

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Hello June

Uncategorized Jun 01, 2018

As I said in my email a week or so ago... I have grown and developed my practice and offerings over the last couple of years, and have dipped into new adventures and ways of connecting to others. 

Some of you might already know that I have joined Declan Dore of Dore Concepts in some new online adventures, and we have been very busy bees behind the scenes! We have put our unique skillsets together and have created online training programmes, workshops and masterminds focused on the "holistic entrepreneur" if you like. Our programmes focus on 3 Key areas, which are Self CareProductivity and Attract your perfect clients. If this is of interest to you feel free to join us on InstagramFacebookTwitterYouTube. We do weekly videos and you will find me online every Sunday with a Soulful Sunday video. We also have some exciting free and paid workshops and masterminds coming up in June! So keep an eye out for those, if you are an...

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