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There is ALWAYS enough Cake! entrepreneur mindset Mar 18, 2021

This blog post is based on a story I read in Casey Truffo's book "Wealthy Therapist" about not having enough cake! Or more specifically it is...

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News Flash: You're not going to be everyone's cup of tea! entrepreneur Mar 16, 2021
I know right?! How can someone not love what you do or the products and services that you offer??!!! I mean... it’s brilliant!
 
It...
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Happy World Sound Healing Day selfcare Feb 14, 2021

Happy World Sound Healing Day and Happy Valentine's day! 
There's always so much to celebrate ... 

Sharing sounds to heal, relax...

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What is a Mastermind? mastermind Feb 11, 2021

Mastermind groups are relatively new to most people, even though Napoleon Hill created the concept around 75 years ago with his book, Think and...

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Brígid - Patron Saint of Entrepreneurs? entrepreneur Feb 01, 2021

Happy Imbolc! Happy Brígid’s day! 

This is one of my favourite Celtic Celebration days! and I have a really lovely connection to...

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Things I’ve learned in my Biz during 2020 entrepreneur mindset selfcare Dec 20, 2020

This seed was planted a little over 2 years ago... one of the most beautiful authors (Rebecca Campbell) signed a copy of her book for me... with...

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Looking Back on 2020 mindset Dec 13, 2020
Many of you would love to see the back of 2020 I’m sure... let’s face it... it was a fertiliser kind of year!
 
Looking...
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Scariff Bay Radio Podcast
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Scariff Bay Radio Podcast podcast selfcare Nov 07, 2020

Chat with Tom Hanley and Patricia Anne Moore from Scariff Bay Radio about Self Care for entrepreneurs. 

...

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What do you do when you are feeling overwhelmed? entrepreneur selfcare Jul 31, 2020

Feeling overwhelmed is a common problem that can strike at any moment. As demands roll in from all directions this productivity-killing monster...

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Increasing your Intuitive Intelligence entrepreneur selfcare support Feb 05, 2020

Intuitive Intelligence is a set of skills that can be learned and developed, but because instinct does not operate in the same way as reason,...

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Making the most of an Online Session therapy Jan 15, 2020

If you have clicked on this blog post you are more than likely thinking about booking or maybe have booked an Online Session with a therapist or...

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Effective Listening in Relationships therapy Dec 08, 2019

Everyone has an innate need to be "heard", and Effective Listening constitutes many different skills that will have a person feel heard and that...

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