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Ever feel like you have imposter syndrome in your business? entrepreneur imposter syndrome Oct 14, 2021

Based on human psychology it's absolutely normal to have experienced this.

What isn't normal is allowing yourself to wallow in those experiences...

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Connecting with your inner wolf.... selfcare Sep 07, 2021

I was lying on my back on the soft forest earth... fresh ozone smells coming from the lush forest we were in. 

I am held by mama earth, but I...

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Heart-Shaped Decisions podcast Aug 15, 2021

Graham Frost has a colourful life story and he shares with us all the heart-shaped decisions, as he calls them, that has brought him from a place...

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2 Key Tips To Boosting Your Inner Confidence entrepreneur Aug 02, 2021

I've been in the psychotherapy and coaching world for a few years now, and the biggest thing I've learnt - both for me and for my clients - is that...

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7 Reasons to become more mindful at work selfcare May 08, 2021

When my schedule is quite full and there is plenty to do on my "To-Do" list, I find that it is absolutely necessary to take some time out to...

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20 Ways you can improve your Self Care! selfcare May 01, 2021

I believe your life, your business, and your relationships are only as good and as healthy as YOU are! Selfcare builds a strong foundation that you...

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Screen Time SOS entrepreneur selfcare Apr 22, 2021

I have been spending so much time on my laptop and phone the last couple of weeks, as I am working on putting everything in place for the ...

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Feng Shui for Entrepreneurs with Patricia Lohan entrepreneur podcast Apr 21, 2021

Have you ever tried Feng Shui?

Well, be prepared for a real treat! In this fun Interview Patricia shares some great information on Feng Shui and...

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Chat with Lauren Chambers about her entrepreneur journey entrepreneur podcast Apr 12, 2021

I love sharing the growth stories of entrepreneurs! In this chat with Lauren Chambers from LIT Photography and Life from LIT, we talk about...

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3 Practical Tips: How Entrepreneurs can benefit from having a Beginner's Mind entrepreneur mindset Apr 07, 2021

"In the beginner's mind there are many possibilities, but in the expert's there are few." 

-Shunryu Suzuki 

 

If there is something...

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Are these common struggles holding you back in your business? entrepreneur mastermind Apr 02, 2021
Let's face it! The life of a solo entrepreneur can be tough.

There are many struggles that come with being your own boss, and it's easy to feel like...
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Can you beat the goldfish? entrepreneur time management Apr 01, 2021

I have had an extremely busy few weeks, and it has been go-go-go!!  

When I have busy times like this, it is very important that I stay...

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