10 Life Blessons

Uncategorized Jan 17, 2019

I was attending Declan Dore's event "Trauma to Triumph" recently and during his talk, he shared a lot of his own life story and what has brought him to where he is today... but more importantly the "Life Lessons" he has learned from each story or situation... 

This had me thinking... What are the "lessons" I would share with someone if they ask... 

Well firstly, I would like to call them "Blessons", as I thoroughly believe that when we choose to learn from every situation/happening in our lives... we get to receive the gift or the blessing in each of these impactful situations. 

or as I have often shared with my clients... It is either sh&$%t or it is fertiliser! Your choice! 

So I would like to share with you 10 Life Blessons that I have learned in my life... 

  1. It's not the quantity of friends you have, but the quality!
  2. Your mother is always right, whether you like it or not!
  3. Spend more time in nature... It is good for the soul and for the "sole" - make sure to walk outside with your bare feet! 
  4. Taking time out from a situation gives you more breathing space and a different perspective! When You change the way you look at things, the things you look at change! - Wayne Dyer
  5. Taking long, slow deep breaths calm down the nervous system and extra oxygen to the brain is always a good thing!!
  6. Giving your body a break from all that digesting and working hard to process the food that we feed it will do you the world of good! So make sure you fit in a Juice fast a couple of time a year. 
  7. We are spiritual beings, having a human experience! Make sure you tend to your "inner being" too! It is your very own internal GPS!!
  8. Make your own voice a priority in your head! and then make sure that voice is kind... Speak to you as you would to someone you love!
  9. Get out of your own way! When you stop planning how things and life "should" work... then you leave room for ALL kinds of possibilities! Stop "shoulding" all over yourself!!
  10. Stop comparing yourself to others!! Let your own light shine brightly! No star stops shining because of another star that is really bright! 
  11. And I just have to add number 11... “Speak your TRUTH even if your voice shakes”. Our truth (true nature) sets us free...

I hope you take something from these 10 (11) Life Blessons! and I would love to hear about yours... What would you like to share with me?

From my heart to yours, 

Jo-Anne 

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