Blog

Shadow side of Christmas mindset personalgrowth selfcare support Dec 16, 2021

It is the season to be Joyful and be giving and loving and so on and so on… 

And yes, I am totally for all of that!! I love celebrating...

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Retreat Yourself - Celebrating the festive season in a different way! personal Dec 12, 2021

I've had the pleasure to work with Tina and The Tourism Space for the last couple of years. If you are in the Tourism Industry, you need to check...

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No Mud No Lotus! bizlessons entrepreneur personalgrowth Dec 09, 2021

We have to keep expanding ourselves to keep growing our business but by golly! Is the opposite true as well!

Striving for new goals, new income...

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Coffee with Dave podcast Dec 01, 2021

Come and have a coffee with David King and me, where we talk about life stories, events in his life that have brought him where he is today and how...

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Keep it simple podcast Oct 19, 2021

Interview with Stephen Stromsoe from Stromsoe Consulting.

Stephen is a LinkedIn Consultant teaching his clients how to make LinkedIn a lucrative...

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Ever feel like you have imposter syndrome in your business? entrepreneur imposter syndrome Oct 14, 2021

Based on human psychology it's absolutely normal to have experienced this.

What isn't normal is allowing yourself to wallow in those experiences...

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Connecting with your inner wolf.... selfcare Sep 07, 2021

I was lying on my back on the soft forest earth... fresh ozone smells coming from the lush forest we were in. 

I am held by mama earth, but I...

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Heart-Shaped Decisions podcast Aug 15, 2021

Graham Frost has a colourful life story and he shares with us all the heart-shaped decisions, as he calls them, that has brought him from a place...

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2 Key Tips To Boosting Your Inner Confidence entrepreneur Aug 02, 2021

I've been in the psychotherapy and coaching world for a few years now, and the biggest thing I've learnt - both for me and for my clients - is that...

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7 Reasons to become more mindful at work selfcare May 08, 2021

When my schedule is quite full and there is plenty to do on my "To-Do" list, I find that it is absolutely necessary to take some time out to...

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20 Ways you can improve your Self Care! selfcare May 01, 2021

I believe your life, your business, and your relationships are only as good and as healthy as YOU are! Selfcare builds a strong foundation that you...

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Screen Time SOS entrepreneur selfcare Apr 22, 2021

I have been spending so much time on my laptop and phone the last couple of weeks, as I am working on putting everything in place for the ...

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